Nudges are intentional interventions, whether large or small, that gently influence people to make decisions in their own best interest. These subtle prompts can encourage healthier habits, better decision-making, and improved learning outcomes. Reminders, a common form of nudges, are particularly effective in helping individuals develop and maintain positive habits over time. In the KiSS Program, students receive daily reminders that prompt them to regularly review and rehearse key skills and concepts they've learned—reinforcing their understanding and preparing them for future studies. These reminders not only help solidify foundational knowledge but also cultivate consistent study habits that support long-term academic success.

Retrieving information stored in memory is a highly effective learning strategy that strengthens long-term retention and understanding. Cognitive scientists have consistently demonstrated that retrieval practice leads to deeper, more durable learning compared to simply rereading notes or passively reviewing material. By actively recalling information, learners reinforce their memory pathways, making it easier to access and apply knowledge in the future. The KiSS Program offers convenient and interactive retrieval practice opportunities, allowing students to revisit and reinforce foundational skills and concepts regularly. This approach not only helps keep knowledge fresh but also builds confidence in recalling and applying what they've learned, paving the way for more effective and independent learning.

Mindset matters! Research has shown that believing in the ability to improve intellectual skills through dedicated effort can significantly boost academic success. Embracing mistakes as valuable learning opportunities helps students develop resilience and a deeper understanding of challenging material. Adopting an "I think I can" attitude is a powerful lesson that builds perseverance and motivation. The KiSS Program fosters this growth mindset by providing encouraging, empowering feedback messages, helping students feel safe and supported as they test their recall of previously learned skills and concepts. By normalizing mistakes as part of the learning process, the program nurtures a mindset that empowers students to embrace challenges, learn from setbacks, and achieve their full potential.